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This accessible self-help book is written from the perspective and perceptions of a victim of narcissistic abuse. A victim feels powerless and trapped, but with knowledge and skills, a victim can easily turn into a victor. This book offers all the support you need to turn into that victor.•If you are confused about what a narcissist is and wonder if you have one in your life, this book is for you.•If you are not sure if the self-obsessed git or the rude bully is a narcissist, this book is for you.•If you want to know how to deal with narcissists and how to overcome narcissistic abuse, this book is for you. The author shares her own experiences and those of others in defining narcissism from the point of view of the victims. Covering the feelings and emotions towards a narcissist, challenging situations and practical techniques and tips to deal with narcissism in day-to-day life. She interviewed and connected with hundreds of people, who shared anecdotes and stories. Some of which are presented in this book.What makes this such a great hands-on self-help book is the checklist on how to define a narcissist and to get an insight into how your narcissist impacts on your life. How do you feel, think and behave around your narcissist (or the person you wonder about)? How strong is their influence? There are worksheets included to get through this process. But that is only the starting point. This is followed by a range of tools and tips on how to deal with your narcissist. Always aiming to keep you safe and sane and the one who takes control.After reading this book you will:•Understand what narcissism is•Being able to recognise narcissism instantly•Have an insight into how their abuse affects you•Being able to take control and step away from their unhealthy influence•Know strategies on how to deal with narcissists and other difficult peopleYou will move from being a victim to victor by understanding how they operate and strategies to move away from their mind messing power.Dr Mariette Jansen has written this book from the perspective of the victim of a narcissistic mother and in later life of a partner. Her experience as a psychotherapist and life coach adds to the depth of content. A soothing and accessible style and makes this book an easy and informative read.Highly recommended for anyone who wants to understand more about Narcissistic Personality Disorder (NPD).
eBook details
- Title: From Victim to Victor: Narcissism Survival Guide
- Author : Dr Mariette Jansen
- Release Date : *
- Genre: Kindle Store,Kindle eBooks,Health, Fitness & Dieting
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